Gym Twelve was created to Evolve what role Fitness plays in your life.
What if there was more to fitness than just the weight room? What if progress was measured by growth or by the people who supported you on your journey? What if there was a place that allowed you to explore every element of what fitness has to offer and give you the tools to confidently determine what works best for YOU?
Join us as we take charge and tap into what the DFW area can do for you and your lifestyle.
Hunter Clark
G12 Founder & Trainer
12 years ago I started training others with the goal of embodying Innovation, curiosity, and empowerment. After losing over 150lbs myself, I was inspired by the response others had on simple and effective tips and tricks I had given out to friends and family. From then on, I dove head first into championing the same type of transformation for others. I love to explore all of the possibilities inside and outside the gym that will have an impact on your lifestyle. I believe that evidence-based exercise, hard work, and having fun can be found within the same training program.
My average clientele range from NFL athletes to quadruple amputees and spinal cord injuries, and from High school athletes to post-operative rehab. My training methodology revolves around relationship, getting to know your own story, your own stressors, and how I can help you define your own standard and progress from it.
I would never expect my clients to rely on a gym day in and day out to make progress. Even as an owner, my greatest progress comes from getting enough sun, developing new skills, and investing in my hobbies. My goal is to help you define your own standard and to explore the ocean of opportunity available in the area. As iron sharpens iron, so does one man sharpen another.
Helpful Resources -
Professional Training
One-on-one Sessions: 45min-60min
Small Group Training 2-3 people: 45-60min
Off-Season Programs 60-90min
Virtual
Remote Coaching
Custom-tailored for athletes, sport or the everyday enthusiast done via Zoom, FaceTime, or Skype: 30-60min
Remote Programming
Weekly workout design for those with their own equipment, on their own time: 1-5 workouts per week delivered through the TrueCoach app
Discovery Program
6-Weeks long, meeting once each week
Workout, nutrition, strength, and Activity guides
Reduced rate, sponsorship based
Mediated exploration of what the DFW area has to offer
Local gyms, Local trainers, Local avenues for your lifestyle
Designed as a way for trainers to give back and champion your next step
Nutrition Consultation
Lifestyle Design
Basic Macronutrient
Losing + Gaining guidelines
Specialized Adaptive Training
While serving as the Director of Operations and Programs at the Adaptive Training Foundation I worked directly with over 250 adaptive athletes and have seen it all.
Single BK/AK, double BK/AK, Triple, and Quadruple Amputees, Upper Extremity, Disarticulations
Paraplegia, Quadriplegia, Hemiplegia, Spina Bifida,
Stroke, Transverse Myelitis, Multiple Sclerosis, Cerebral Palsy, Catastrophic injury, TBI, PTSD,
Phocomelia, Juvenile Rheumatoid Arthritis, CRPS/RSD, Guillain-Barré